CLASSES OFFERED
IN ENGLISH
HOT RELAX FLOW
mondays 20:30 75min
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JOSIANE SEGAR​
Originally from London, UK, Josiane turned to yoga to bring some balance and stability into her life during her PhD in conservation. She immediately fell in love with it and initially completed her Vinyasa and Hatha teacher training with Michelle Young (My Vinyasa Practice) to deepen her practice. She began teaching yoga at the theater where she worked and her teaching style evolved from there. She focuses on the connection with the body and the breath and likes to complement demanding flows with moments of peace and quiet.
HOT POWER HOUR
thursdays 17:30 60min
HOT DYNAMIC FLOW
thursdays 19:00 90min
sundays* 10:30 90min
(*every other week, just weeks)
MARK GOODHEAD
Mark is an illustrator from London. He moved to Leipzig in 2018. He did his Hot Power Yoga teacher training with Dylan Ayaloo. His teaching style is dynamic and creative. He teaches Power Yoga and Vinyasa Yoga classes with strong focus on alignment & the integration of breath & movement. The classes are often challenging & playful, encouraging students to explore their potential.
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WARM PILATES FLOW
thursdays 16:00 60min
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HOT YOGILATES
saturdays 12:00 75min
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LILACH SCHWARTZ​
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Lilach is a professional dancer from Israel, who moved to Leipzig in October 2021. Pilates has been an integral tool for supporting her body, throughout her dance career as well as in life. She has completed her 295-hour Pilates teacher course in the summer of 2020 in Israel. Her teaching style infuses classical Pilates with Yoga and nuances from the dance world, to create a unique flow in an engaging class. Her classes put an emphasis on combining movement with breath and mindfulness, to achieve a meditative and calming effect.
