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CLASSES OFFERED

IN ENGLISH 

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HOT RELAX FLOW
mondays 20:30 75min

JOSIANE SEGAR

Originally from London, UK, Josiane turned to yoga to bring some balance and stability into her life during her PhD in conservation. She immediately fell in love with it and initially completed her Vinyasa and Hatha teacher training with Michelle Young (My Vinyasa Practice) to deepen her practice. She began teaching yoga at the theater where she worked and her teaching style evolved from there. She focuses on the connection with the body and the breath and likes to complement demanding flows with moments of peace and quiet.

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HOT POWER HOUR
thursdays 17:30 60min


HOT DYNAMIC FLOW

thursdays 19:00 90min
sundays* 10:30 90min 

(*every other week, just weeks)

MARK GOODHEAD

Mark is an illustrator from London. He moved to Leipzig in 2018.  He did his Hot Power Yoga teacher training with Dylan Ayaloo. His teaching style is dynamic and creative. He teaches Power Yoga and Vinyasa Yoga classes with strong focus on alignment & the integration of breath & movement. The classes are often challenging & playful, encouraging students to explore their potential. 

WARM PILATES FLOW

thursdays 16:00 60min

HOT YOGILATES

saturdays 12:00 75min

 

LILACH SCHWARTZ

Lilach is a professional dancer from Israel, who moved to Leipzig in October 2021. Pilates has been an integral tool for supporting her body, throughout her dance career as well as in life. She has completed her 295-hour Pilates teacher course in the summer of 2020 in Israel. Her teaching style infuses classical Pilates with Yoga and nuances from the dance world, to create a unique flow in an engaging class. Her classes put an emphasis on combining movement with breath and mindfulness, to achieve a meditative and calming effect. 

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